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New Zealand 10,000 Metres Championships 3rd January 2012

Malcolm Taylor 5 months ago

Results on Athletics New Zealand website. Great racing by Stephen Lett and Sally Gibbs.

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Comments29 comments

skillo 4 months ago

Ned70, I shall leave that up to your own imagination and for the usual inqusition that may suffice by those that know what I'm talking about; given my calloused hands past escapades and speeches from times gone by

Ned70 4 months ago

Skillo, just curious what you mean by 'haven't actually offered much to the sport of athletics over their very limited years of involvement'?
Genuine question, hopefully without looking at individuals, but more in a general sense...

skillo 4 months ago

Stephen, congratulations on your win and national title. Your honesty and willingness to try some field events in order to gain some 'mongrel' will see you go far. For that, I salute you...Just make sure the you have that mongrel on a leash or the council officers may have something to say or give you

Stephen Lett 4 months ago

maybe just call me steve? no 'mr' necessary. I feel neither insulted or honored by the race reports, just interested. Hopefully next year we can talk about both races a bit more positively rather than who wasn't there, cash incentive may be a good idea if sponsors get onboard, it wasn't that long ago that the nationals in Inglewood had a really good field, so it must be able to be done. Change of date maybe? anyway off now to practice my discus throw, in need of some mongrel apparently?

skillo 4 months ago

I felt rather compelled to go back and check some of the comments here as a certain limited few have come out and stated that a certain Mr Lett etc has been 'criticised'. I personally cannot find any such instances of actual 'criticism' as such; in fact, the only criticism comes from those who seem to have taken their 'normalised moral high ground' to jump to the aid of what they summise to be a wounded and hurt runner. This however doesn't surprise me one iota given these very same people who have been pointing their fingers haven't actually offered much to the sport of athletics over their very limited years of involvement. Yes they may be, or have been ok runners, but anything else? I think not!

David Kennedy 4 months ago

I would just like to add, as well, that the article, and 'the' Mr Lett mentioned in the article were 'Apocryphal' This means, according to google, that the article was of dubious, or questionable, authenticity. (bit like Fir Tex really)... I mean I'm not really going to dig up old Billy Savidan and make him race 10K...I don't even know where he's buried.
I am reminded also, that when people say 'John Walker Olympic gold medalist' they don't add the rider that it was the slowest time in modern Olympic history, or that if Bayi were there he would probably have been second. History will judge Mr Lett in the same way, he is a double Senior Men's NZ 10K track champion. (...and in a hundred years time only the train spotters will know that he came second to a junior.)...which possibly is an indictment on the sport, and not on Mr Lett.
History tells us that in 1908 an 18 year old Billy Trembarth travelled to Hobart and won the combined Australia/ NZ champs over 880 yards in 1:57. They gave him the senior medal even though he was a junior.
I am a bit dissapointed too, that nobody leapt to the defence of the 1911 Neville Hill, who I called a "useless b*stard" for coming out of retirement after 101 years but only finishing 5th in the 2012 NZ track champs.
Now, if you will excuse me. I have to get back to re papering the lounge walls with Social_Competative's kind comments.

dotcom 4 months ago

It is a sad state of affairs when the national champ feels compelled (rightly) to come out and defend his performance/achievement. You can only beat what is put in front of you. Poor form for the writer of a race report to attempt to diminish the performance, whether expressly or implicitly. Lett trains hard and races hard (and frequently) and doesn't deserve someone having a snipe after he's just defended his NZ title (irrespective of the winning time). Disrespectful.
UTW,I don't think there is anything sad about this whole situation.
Some people choose to post opinions about races and athletes and sometimes those athletes or their supporters will correct points or offer other interpretations of tactics etc.
There is no question that Stephen's winning time was slow relative to past years, but that is less of a reflection of his ability or hard work than it is of the state of athletics where there aren't other athletes able or prepared to line up and run faster.
I copped some flack a few years ago when I won a National Title in Inglewood in a time which was well below my best, but I didn't take this personally as the athlete I beat was on the rise and I was struggling for fitness and was just happy to be able to win the title. I also understand why some were less than impressed with my performance that day, but accept that if they knew the full story they may have been less critical, and the same goes for the 10,000m race this year - it's all part of sport. -dc

Biltong 4 months ago

If I were Mr Lett, I would be honoured to have been included in an article by David Kennedy. Is there a lack of ability of some to have a bit of a laugh at themselves. Come to some Master Athletics Meetings and get some mongrel in ya. We get insulted on a regular basis. For instant tiny skinny long distance runner lines up for the discus and is told to put his body behind the throw - someone yells out - "What body?". And he is the first to laugh. One of us turned up to the Otago 10,000m Champs and won the Men's 50 title by just finishing in a very slow time of 42ish - because he was the only entrant. He got a bit of stick for that, but he took it like a man. He was still proud of his achievement though. Remember, no matter what level of competition it is still just as significant to the person involved. David Kennedy's article brought that race to us in a alternative and colourful perspective and the race will probably be remembered more now than it was before. We all know that Mr Lett is a fine runner and did what was necessary to win the title. I wonder how many would have run if the winner of the SM title won $1000? And another $1000 for going under 30 minutes and so on. I think it is time for us to promote SM and SW running by getting sponsors on board for these important championships - it is a sign of the times. Check the Olympic Marathon fields and times to the big Marathon races around the world and you will see what I mean. Money makes the world go round.

UTW 4 months ago

It is a sad state of affairs when the national champ feels compelled (rightly) to come out and defend his performance/achievement. You can only beat what is put in front of you. Poor form for the writer of a race report to attempt to diminish the performance, whether expressly or implicitly. Lett trains hard and races hard (and frequently) and doesn't deserve someone having a snipe after he's just defended his NZ title (irrespective of the winning time). Disrespectful.

M Smith 4 months ago

Very well said, Stephen. You are quite right to say you shouldn't feel like 'poor Mr Lett'. No justification for that descriptor that I can see.

A bloke can only ever beat who turns up. Stephen did that handily and is a very worthy winner of the National 10,000m title.
I wonder, did the 1930s winner quoted below who ran 30.32 (or whatever it was) finish the race and have the wartime equivalent of message board posters saying something to the effect of 'yeah, you might've won, mate, but back in 1857 some guy got off his cart and plough and ran 30.28 to win the NZ title...'
Let's congratulate the fellas who are prepared to put their talents on the line and race the NZ Champs now, rather than waste energies comparing them to ghosts of the past.
Yours in sport,
George Best and Lionel Messi

Stephen Lett 4 months ago

A very detailed race report thanks Mr Kennedy and thanks for my defence team (Hurrah, Wayne, red back) much appreciated I certainly don't feel like a "poor Mr Lett" in winning a national title. While it would have been great to have strong, deep fields for the 10000m champs, you race who is there and do your best to win a national title. It was certainly a very important race for me and I'm stoked to have won it twice albeit in slower time than 192-whatever. I hope that by training hard and consistenly year after year the times will come down in the right race at the right time.

I agree that it would have been better to have the two meets combined to add a bit more weight to them both. I would be a bit concerned however if there were 8 or 9 contenders for the win in a 10k aas Mr Kennedys race report may be more akin to a large novel than an article. Its good to have passionate fans of the sport however and I certainly love reading race reports which give an insight into other peoples opinions on the race.

David Kennedy 4 months ago

Firstly, my apologies to Mr Kirkwood. I try to research my articles thoroughly and to the best of my ability. I have a deep and abiding love of the sport (as, no doubt, you all have) and while expressing my opinion forcefully, I do try to do it with enough levity not to cause too much offence. Sometimes I get it wrong, as I have done so in this case. I took the piss based upon what I had read, while in the meantime, the coach/runner dynamic had changed, and for that Mr Kirkwood I once again apologise.

ck1 4 months ago

Good race review, however I just have two clafiications...both assume that you were referring to me when you refer to Sarah's coach.
1. I was not in the stands i was trackside at the start/finish line giving advice and shouting encouragement - to all competitors.
2. I am no longer coaching Sarah (and wasn't then either), but I do agree, Biscuit did go out to hard.

Social_Competitive 4 months ago

To David Kennedy - where have you been! That was the best review I have read - period. I await with great interest your forthcoming blog/twitter comments on anything athletically. You are a brave man; prepared to put your intelligent opinion out there. Keep it up.

Red Back 4 months ago

I agree with both Hurring & The_Matamata_Express. Mr Lett won and is the champ, he can/may go faster if and when required.

The_Matamata_Express 4 months ago

Agree with you Luke.
Steve stated similar as reported in the Bay of Plenty Times:
http://www.bayofplentytimes.co.nz/news/solo-lett-flies-to-big-win-at-domain/1227346/

In addition, the lap traffic of a mixed race(SM/M19/SW) to contend with, which wouldn't of been the case in the early 1900's Championship races aforementioned
Aside note, fantastic run by Cory Whiting for a big PB.

MAD_HATS 4 months ago

.Re David Kennedy's statement :"Who was the best athlete in the field?...Ms Biss by a country mile (she is also intelligent and experienced, which according to Mr Biltong is the criteria for a coach not talking to her)...."

Disagree... Sally was the best. She won because she trains extremely hard, is dedicated and deserved to win. She is also a very intelligent runner who knows how to pace herself. Expect more records to fall at Oceanias in a few weeks.

Luke Hurring 4 months ago

I can't help but feeling Steve is taking a bit of heat here, all because no one faster showed up..... perhaps that is not the intent (the history is all very interesting ) but I feel like he deserves a bit of defence..

Steve made a good honest effort at making the race fast (for his current fitness level), won the race handily and I have no doubt that if he was pressed would have run very close to 30mins, his winning time is actually comparatively better than the women's field.
Steve doesn't strike me as the kind of guy who would make his winning time out to be anything other than what it was, and I think he deserves a bit of credit as our premier domestic distance runner of the season, for turning up and making sure the title wasn't won in something a whole lot worse!

David Kennedy 4 months ago

Firstly, thank you kind people for your comments, one never knows, until you put it out there, quite what the reaction to ones writing will be, so I am gratified to see it was positive. Indeed, 'Steve Skilling,' almost glowing,... I think.
And 'Has Been' you are right, what would be the harm in combining the two events, and what a way to start the new year... I am reminded here of the immortal words of the great John Davies, who when questioned about his best time for 1500m said:
"never mind about the distance, my best time was in the sand dunes after Tauranga Twilight."
...and I believe he was in the 48 year age group at the time as well, Ms Ryan.

'P_cog' ...just a small correction...Ms Biss' first 200m was 35 which is of course a 29.10 10k pace. Her first 400m was 72, which is 30:00 min pace...and yes you are right, "Biscuit what were you thinking?...Of course the only person to answer this is Ms Biss herself, and I would hope that once she finishes psychologically flogging herself around her bathroom with a knotted tea towel, might perhaps tell us... In the meantime though, you'll have to make do with my suspicion that it was not too much beyond a crisis of confidence although perhaps 'blind panic' might be a more apt description...and that whatever else it was after that, it certainly wasn't cognitive.
With regards to Savidan and Matthews, In order to compare them with modern athletes I do use a little athletic license. Yes you are right 'p_cog' they were 3 and 6 milers. However, in saying that it is probably wrong to even call them 6 milers, and they certainly wouldn't have described themselves as such. New Zealand didn't have a six mile at the national track champs until 1937. The first six mile Bill Savidan ever ran was the Empire games in 1930, where he won.(and what an inspired selection that turned out to be) The first 10k he ever ran was at the Olympics in 1932, where he was 4th.. So these men were rank amateurs when it came to running 6 miles. It is therefore unfair to compare their 6 mile times with todays 10k runners. BUT...they were world class three milers, and the depth of three miling in New Zealand in the 1930's was immense. Randolph Rose, Bill Savidan, Cecil Matthews, and even Jack Lovelock were all world ranked.
So it is from these times that I base my conversions to 10K.
There is floating about, a remarkably accurate formula that I here put to use...it is as follows. Divide the 3 mile time by 12 to get the lap times, add 2 seconds for the slowdown over the extra 200m to get the 5000m time, then double that time and add a minute. As an example, Paul Martelleti's best 5000m time for 2011 was 14:19.5 this converts, using this formula, to 29:39, whereas his actual time for 10k was 29.43. So when you see this..( = ) it is this formula that I am using.
Now back to the poor Mr Lett's much maligned 30:36.
Before we start though, I would like to draw your attention to Neville Hill. He won the Australia/ NZ champs over 3 miles in 1911 by 220 yards in 14:53 (=15:30 5K =32:00 10K...so 101 years later the useless b*stard would only have got 5th in the NZ 10K of 2012), and on that basis he was selected for the 5 and 10k at the Stockholm Olympics of 1912. He thus became our first New Zealand distance running Olympian. He ran 15:56.8 for 4th in the first heat of the 5K, and with three from each heat to advance to the finals he was eliminated. He didn't disgrace himself however, and perhaps with the luck of running in another heat, he may have made the final. This was the final where Hannes Kolehmainen(FIN) (14:36.6) beat Jean Bouin (FRA) (14:36.7) by .01 second and broke Alfred Shrubbs 1904 W.R. of 14:59.
Jean Bouin must have perhaps wondered about the iniquities of life...2nd by 0.1 in the Olympics, played international rugby for France, and then was shot in 1914....but I digress. Neville Hill also started in the heats of the 10k but withdrew mid race.
This 1912 team was possibly our most successful Olympic team ever. Of the three New Zealanders in the team Malcolm Champion won gold in swimming, Anthony Wilding won Bronze in tennis. Only Neville Hill, on the track, didn't win a medal.
Moving on from 1912. In 1927 Randolph Rose coming off his world grass track mile record of 4:13.6 ran the = of 31:14 for 10K (3 mile 14:29.2. =15:07 5K) at the national track champs. So how good was Randolph Rose? Well 15:07 would have got him 7th in the Olympic 5K final in 1928, where Ville Ritola(14:38) beat Paavo Nurmi(14:40)( which reversed the result of 1924,) and 31:14 would have got him 3rd in the 10K.
.....but..so far so good for Mr Lett. He would have won the national title in 1927...although I would not have liked to be on the receiving end of Randolph Rose's charging head down sprint, should he have managed to hang on to Mr Lett long enough to use it.....In saying that though, Randolph Rose had size 11 feet, and apparently made quite some noise when he started to sprint...so it is likely that Mr Lett would have heard him coming.
...but then, out of the depression years of the late 1920's, came the golden era of the 1930's..
...In 1931 Norm Cooper ran = 31:28 (14:35 3mile)...so without a doubt Mr Lett would also have been New Zealand 10K Champion in 1931..
In march of 1932, Bill Savidan ran = 31:28(3mile 14:36) before returning the = of 30:40 (5K in 14:49.6 for 4th) at the LA Olympics. The problem the selectors would have faced, of course, would have been whether to send Mr Lett as defending NZ champion or Mr Savidan to the Olympics. They would of course have sent Mr Savidan because he was the Empire champion,(and would have had that 'inspired' selector from 1930 on his side) and the the headlines in the NZ Herald would have no doubt stridently lambasted the selectors on Mr Lett's behalf.
Just as an aside though. Remember how I was bellyaching about having to spend an extra four hours and a tank of gas travelling to an extra track meet...well spare a thought for the athletes travelling to the 1932 Olympics.
Now, as you will be aware the Olympics were held in L.A. which at that time had the biggest sea port in the USA. A port which was but a short distance to where the Olympics were being held (in fact the yachting was held in LA port waters). So, what were the NZ Olympic Committee thinking? When after 17 days of chugging across the Pacific Ocean, the ship carrying the New Zealanders docked in, of all places, San Francisco. They then transhipped, where they then spent another two days chugging across the Pacific Ocean to LA. Now, I don't know how much 'gas' a ship uses in two days, but I would hazard a guess that it was considerably more than my wagon used in 4 hours.
The 22 year old Jack Lovelock fared little better. He spent 7 days travelling by ship across the Atlantic from England to New York, and then another 7 days on a train getting to LA. No wonder he only managed 7th in the 1500m final....and got pilloried by the New Zealand press for his troubles.
But LA aside...here's where it starts to get a mite tougher for our apocryphal Mr Lett's 30:36...
In 1936 Cecil Matthews ran = 30:42 before leaving for the Berlin Olympics, as did Jack Lovelock in England 8 weeks before the games with an = 30:34. Whew.... Mr Lett might have struggled to get a medal at the nationals of 1936...there is no way he would have survived the finishing sprints of Lovelock and Matthews
In 1937 Matthews ran =30:20 and then came his great year of 1938 and the = 30:07. (incidently, the six mile gold that Matthews won in 1938 was the only time he ever ran the distance). So Mr Lett wouldn't have won the national 10K title in 1932, 1936, 1937 or 1938, indeed, would have been lucky to have placed in 1936. The jury (me) is still out whether he would have beaten Savidan in 1930, although the statistics say he would have won by 4 seconds.
Then, of course, came the war in 1939, and with it the end of NZ's Golden summers of the 1930's. As also became some of the worlds finest athletes, fertilizer for the poppies of Flanders Fields. It was not until 1948 that Harold Nelson gathered again NZ's 10K momentum.
Biltong...you are right, "a good coach does not have to say anything to his athlete during a race"..to which I would add...'but a Great coach would know when to.'
Who was the best athlete in the field?...Ms Biss by a country mile (she is also intelligent and experienced, which according to Mr Biltong is the criteria for a coach not talking to her)....so, who is the national champion?...Ms Gibbs by a country mile. The question you have to ask, Mr Biltong, is why?
My observation was, that if, after 100m, Ms Biss had been told to "slow the F#ck down" then she would now be the national 10K champion. I further observed that this should have been her coaches job...In saying this Ms Biss didn't wear a watch either. She wears one in training because you could see the white mark...and here I advance that hoary old adage that you never do anything in a race that you havn't done in training...so she wears a watch in training but not in a race?...hmmmm.
In contrast Ms Gibbs had her lap times taped to her watch. (or at least, from the stands, I think she did...she certainly held her watch in front of her face for long periods on several occasions throughout the race )
In conclusion, I am reminded here of Lydiard, who while driving Murray Halberg and Neville Scott to a race, turned to Scott and said
"you know Neville there isn't a man alive who could beat you at the moment over 5K."
Halberg of course would have got the lemon squeezer lips, and would have thought..."LIKE F*CK...while Scott would have been thinking...GEEZ...Lydiard thinks I'm unbeatable"....Touche....a good coach, then, Mr Biltong would have kept his mouth shut?...but a great one didn't.
As it turned out though, Lydiard perhaps should have kept silent...although I suspect he didn't have the ability. The race was the heats of the 5K in Tokyo in 1964 where both athletes crapped out.

skillo 4 months ago

Yes David Kennedy's report is very good. I'm not even sure I could top that and that is really saying something indeed. In fact, his reports has much more depth and timing than the actual field that competed

Biltong 4 months ago

Yes, I have got to agree with Coggie and HasBeen - that was a great race review from David Kennedy. I have read it three times. One point I dispute though. A good coach does not need to say anything to his/her runner during a race and likewise a good intelligent experienced runner does not need to get any instruction from his/her coach during the race. I am going to read that review one more time - it was goooood!

p_cog 4 months ago

I agree with Has Been - that was a great review in classic NZRun Forum style.

The wit and piss-taking of Hurrah (or Ning), the verbosity of Biltong (or Ning), a Skillo-esque swipe at the youth of today, a DC-esque swipe at the officialdom. It had it all. A great read.
Biscuit, really?? 70sec first lap???What were you thinking??? :) Gotta admire you for throwing it down though.
PS - I may stand corrected, and doesn't really alter the context of your comment, but I'm pretty sure the times for Savidan and Matthews would have been 6 miles, not 10,000m. And those two gentlemen were both Empire (Commonwealth) Games champions.

Lesley Ryan 4 months ago

Geriatric Ward - I'm hoping that your comment "48 year olds don't party... " is tongue in cheek as having just turned 48 I certainly don't consider my party days over or even my running days!!

Geriatric Ward 4 months ago

48yr olds don't party...

HasBeen 4 months ago

Thats a great review

The meets definitely were not as large as previous years.
They are also sandwedged in the king of the mountain race and half ironman. Hard to run all 3. Ask Angus Bell who only did 2.
I would combine the twi light and 10km and have them on new years eve. Waht a way to get the party started,

David Kennedy 4 months ago

Race Review.
I was sitting in the stands at both The Twilight and The national 10k, questioning the logic of having two track meets at the same track two days apart. Both of which detract from each other and both of which were less than stellar because of it. Perhaps I'm missing something, but a tank of gas and four extra hours of travel will give one time to think that perhaps by combining the two, the planet (and me) could breathe a little easier.
I'm not going to pass too much comment on the men's 10k. New Zealand Athletic history will place defending champion Stephen Lett somewhere near the forefront of National distance titles won. But you don't need to look too much further than Mr Lett's (30:36) if you want to know how fast Bill Saviden (30:40) could run in 1932 or Ces Matthews(30:05) could run in 1938.
The women's race had 4 entrants, which was 1 more than last year, but a little way's down on the 72 women who ran 10k and 10k equivalents at the National Road Relays in September, and who may have thought that a national 10k title might be worth a crack. Olympic hopefuls Robertson, Ottoson, and Trevis should perhaps have been there, as should the likes of Crombie, Odonnell, McFadzien, and maybe even Buscomb, Rountree,and Kingsford. But, as the old adage goes, "Your toe on the startline will have already beaten half the field"
So it was, Sarah Biss (Waikato) Kelli Palmer (Cant) Gabi O'Rourke(W/ton) and Sally Gibbs (Waikato) who lined up.
It was Palmer who, as the national 5k (16:32) champion, was the quickest in the field. But Biss (34:40) and Gibbs (36:24 10k=) had thrashed her (38:05 10K=) at the national road relays in September...A month prior, however, Gibbs(35:44, 10K=) had smoked both Palmer(36:33) and O'Rourke(36:37) at the NZ road Champs.
In the NZ half Marathon in October it was Gibbs (2nd 1:19:48) to O'Rourke (3rd 1:20:23) but Biss had beaten them both with a 1:17:48 split at Chicago two weeks earlier.(with a 10K split of 36:08).
But then just to confuse the issue O'Rourke had beaten Biss by 10 seconds over 12K at Round The Bridges, in November, although the 10K split was slightly in Biss's favour at 36:25 to 36:27.
On paper I would have picked Biss (34:40) over Gibbs (35:44. 10K=) with Palmer and O'Rourke too close to pick...and that folk's, is the trouble with paper...and the beauty of track.
The gun went and Ms Biss, unknowingly at the time,started to gain some insight into the inverse proportion of excess adrenaline to athletic performance. I thought perhaps there had been a false start, but as it was, the second retort was Ms Biss's brain exploding.
Now,I'm no expert, but I would have thought that with a seasonal Best of 34:40 then going through the first 200m at a 10K pace of 29:10 might be a tad ambitious, especially as it is 21.7 seconds under the world record.
Or, that after 400m, a 10K pace of 30:00min (35 secs under Kimberly Smiths NZ record) might perhaps fall into the same category. By this time though Ms Biss was oblivious to all about her and was digging faster than a Chilean coal miner. The 800m came up at a 10k pace of 31:15 (which would have beaten Anne Audain's NZ resident record by 45 seconds) The 1K at 3:09 would have given 31:30 The mile at 5:12 would give 32:30.( Incidently the mile split was faster than Biss ran for one mile at the Walker classic (5:12.7).
Gibbs by this time was 13 seconds adrift, but at 48 years of age, had taken the race by the scruff of it's neck, and was running the race of her life. By 3K (10:03 to 10:11) she was coming back into contact. At 4K (13:34) Gibbs had caught Biss and by 5K (17:04) had passed her.
With all the drama up front It was easy to overlook Kellie Palmer who was tucked nicely in behind her mates from U of C and wasn't too far off the pace of the front two. Gabi ORourke wasn't running too badly either, but by this time was the better part of 350m behind. From this point on though, Gibbs just ran away with the race, putting between 2-3 seconds a lap on Biss, who was clearly suffering.
At this point, too, Kellie Palmer was looking like maybe taking second. At 8K it was Gibbs 20 secs up on Biss with only 10 secs back to Palmer.
But then running is a funny old game, and at 8400m Biss started to recover, she was now 24 secs adrift, but Gibbs was not gaining ground any more and Palmer was falling behind. And so it was, with Biss perhaps even taking a smidge out of Gibbs over the last 200m.
Sally Gibbs, though, with a PB by over a minute was the easy winner in 34:45 to Biss's gallant 35:09 and Palmers well paced 35:39.
Biss Just caught a lap on Gabi O'Rourke before the finish. O'rourke running 36:41.
Now, here is the kicker, Sally Gibb's 34:45:21 was a NZ 45-50 10K record, but it was run in a men's race.
In conclusion:
1) If I were Sally Gibbs I might give some thought to running a marathon in March or April. An Olympic marathon A standard time might not be too far beyond the realms of possibility.
2) If I were Sarah Biss, I would keep my chin up, there are better things to come. I would however question my coaches role in being up in the stands, chatting with his mates, while his athlete was having a meltdown on the track. A quiet "SLOW THE DOWN" after 100m would have won Ms Biss the national title. Also, if I were Ms Biss, I might consider carrying a watch for the first 1K to prevent self emoliation. One can always chuck it on the grass, after a couple of laps if you don't like wearing one.
3) I would pay close attention to Ms Palmer. If ever she starts training with any sort of intensity, then it will be her national 10K title, and no one else's.
4) God, it was a thrilling race, despite officialdom's best endeavours to make it otherwise.

David Millar 5 months ago

Unofficial track results for the open meeting prior to the 10,000m champs is at:

https://docs.google.com/spreadsheet/pub?hl=en_US&hl=en_US&key=0AgBtYhRRph6odG5haVFqbEw3Q200QnRuNGhYZnduR3c&output=html

NZ Run 5 months ago

Any race review from the stands??

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