Nick Willis

“ 2008 I was 24yo! it was at the Meyo invitational in South Bend, Indiana (Notre Dame), first week of February, 2003. not sure the specifics sorry. ”

“ I ran 3.58something (not 3.55) before turning 20, but it was on a 320m indoor track with no wind! I was able to lead most of the way, with no concerns for the wind. So many college kids are running fa... ”

“ Anyone driving up to nationals from Wellington? We are, but don't have enough room in our vehicle for 6+ bags, so hoping we can get someone else to bring two or three of our bags up for us? Happy to c... ”

“ Following a similar idea to what Hayden Shearman put together for Wellington, it would be good to have an inventory of runs for the whole country.  When traveling around it's always a bonus if yo... ”

“ In addition to the three sub-4s, and Matt Harris' 4.02 in Wanganui this weekend, Julian Matthews ran 4.02.08 in Boston, and Brendon Blacklaws ran 4.04. Matthews followed his providence team-mates Domi... ”

“ I have only been able to run a couple of 22 milers in my career. Stress fractures to my femur and tibias have forced me to limit long runs to about 18-19 miles and total mileage to 85-90 absolute max ... ”

“ Carson and I are meeting at Karori Park for a 5mile tempo at 8am tomorrow for any takers. you can jump in and out as you please. ”

“ thanks mate. yeah, Or I can come get it. where do you live? ”

“ Wanted: 'Sponsors' to provide basic household items for my training partners Will Leer, Lee Emanuel, Brandon Bethke, Craig Huffer for their 10 week training stint in Lower Hutt, NZ. We are renting the... ”

“ Just got into town today, and very keen to meet up with people for runs. My crew arrives over the next few weeks, so at the moment i'm on my own. Anyone got tempos planned or hills? ”

“ Jason Stewart winning the 800m all five years in school has to be up there with the best ever performances. As a 5th former he beat Ben Ruth and Paul Hamblyn in Christchurch. Ruthey took it out, and t... ”

“ Four of my training partners are coming with Sierra and I to the Hutt again for the NZ summer.  Does anyone know of people who are away for stints at their bach, or away overseas, and would be in... ”

“ Wanganui relays around virginia lake. Battle hill relays Karori relays Would love to bring the xc relay format to the U.S one day! ”

“ Looks like a solid team! I couldn't put in a request, as it is too early for me in my preparations, but Blinks and I talked about the idea (for the future), while we were rooming in Daegu. Hopefully t... ”

“ At the nationals in Dunedin this past March, I had the privilege of chatting with Don at length about his thoughts on training. His passion and commitment to our great sport will be surely missed, and... ”